Welcome to The Fitness Connection gym and fitness studio and the Toning Studio based in High Street, Sandwich, Kent. Established since 1988, we offer fantastic levels of personal service and great facilities for you, including:

A superbly equipped spacious gym with all the latest equipment, including resistance machines, cardio, and a great selection of free weights.
Superb, friendly mature staff (who’ve been with us for years!) to look after you, help and support you.
A wide range of affordable Personal Training packages
Superb, relaxed 10 station Toning Chair Studio (The ‘Gentle Gym’)
A friendly relaxed, welcoming atmosphere (unlike any other gym you will ever go to!)
Great dietary advice and eating plans
Reflexology, Indian Head Massage, Massage and Facials (available upon request).

FITNESS CONNECTION (GYM):
9am-2pm / 3pm-7pm Sat-Sun 9.30-1pm
THE TONING CHAIR STUDIO (THE GENTLE GYM!):
Mon-Fri 9am-2pm / 3pm-5pm
Sat 9.30am-12 midday (TC Studio closed Sunday)